Matt Jones

United Kingdom 40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1048
Place
Total Time
1:22:56
Performance
53.5th percentile

Training Recommendations

  • • Focus on running endurance - 6.5% below expected on total running time
  • • Specific weakness: Sled Pull - 7.5% slower than expected
  • • Specific weakness: Total Running - 6.5% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
-6.8%
vs expected
running
+6.5%
vs expected