Nathan Clasper

United Kingdom 16-24
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1245
Place
Total Time
1:26:11
Performance
63.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 16.7% slower than expected
  • • Specific weakness: Farmers Carry - 15.4% slower than expected

Category Performance

aerobic
-6.4%
vs expected
strength
+6.7%
vs expected
running
+1.9%
vs expected