Matthew Sweeney

United Kingdom 45-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1273
Place
Total Time
1:26:46
Performance
64.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 37.7% slower than expected
  • • Specific weakness: Sled Pull - 29.5% slower than expected

Category Performance

aerobic
-4.5%
vs expected
strength
+14.1%
vs expected
running
+0.3%
vs expected