Regan Lazenby

United Kingdom 25-29

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_men

129

Place

Total Time

1:06:36

Performance

6.5th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 15.4% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sandbag Lunges - 24.2% slower than expected
• Specific weakness: Farmers Carry - 24.0% slower than expected

Category Performance

aerobic

+1.0%

vs expected

strength

+15.4%

vs expected

running

+0.4%

vs expected