Emma Dingstad

16-24
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

183
Place
Total Time
1:16:37
Performance
23.1th percentile

Training Recommendations

  • • Focus on running endurance - 3.6% below expected on total running time
  • • Specific weakness: Farmers Carry - 17.8% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
-1.8%
vs expected
running
+3.6%
vs expected