Emma Dingstad
16-24
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_women
183
Place
Training Recommendations
- • Focus on running endurance - 3.6% below expected on total running time
- • Specific weakness: Farmers Carry - 17.8% slower than expected
Category Performance
aerobic
-1.3%
vs expected
strength
-1.8%
vs expected
running
+3.6%
vs expected