Andrew Clarke

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

145
Place
Total Time
1:07:07
Performance
7.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.7% below expected on total running time
  • • Specific weakness: Sled Push - 33.0% slower than expected

Category Performance

aerobic
-5.0%
vs expected
strength
+10.6%
vs expected
running
+3.7%
vs expected