Anthony Hilton

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1464
Place
Total Time
1:30:48
Performance
74.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 32.9% slower than expected
  • • Specific weakness: Wall Balls - 24.7% slower than expected

Category Performance

aerobic
-8.8%
vs expected
strength
+3.2%
vs expected
running
+1.2%
vs expected