Alfie Hilton
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1487
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 40.4% slower than expected
- • Specific weakness: Sled Pull - 31.2% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
+14.1%
vs expected
running
-11.9%
vs expected