Dan Routledge

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1595
Place
Total Time
1:34:19
Performance
80.9th percentile

Training Recommendations

  • • Focus on running endurance - 6.0% below expected on total running time
  • • Specific weakness: Total Running - 6.0% slower than expected

Category Performance

aerobic
+1.6%
vs expected
strength
-17.9%
vs expected
running
+6.0%
vs expected