Henry Moriarty
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
179
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 32.1% slower than expected
- • Specific weakness: Sandbag Lunges - 31.2% slower than expected
Category Performance
aerobic
+2.9%
vs expected
strength
+19.0%
vs expected
running
-0.7%
vs expected