Malin Johansen

35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_women

223
Place
Total Time
1:18:12
Performance
28.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 25.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 133.4% slower than expected
  • • Specific weakness: Wall Balls - 6.4% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+25.6%
vs expected
running
-0.1%
vs expected