Sean Prenderville

Ireland 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

1911
Place
Total Time
1:50:26
Performance
96.9th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 23.3% slower than expected
  • • Specific weakness: Sled Push - 13.4% slower than expected
  • • Specific weakness: SkiErg - 11.2% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
+2.2%
vs expected
running
-3.6%
vs expected