Gareth Richardson
United Kingdom
40-44
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
1982
Place
Training Recommendations
- • Focus on running endurance - 5.8% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 16.9% slower than expected
- • Specific weakness: Sled Pull - 12.3% slower than expected
Category Performance
aerobic
-2.1%
vs expected
strength
-5.2%
vs expected
running
+5.8%
vs expected