Mathew Froggatt

United Kingdom 45-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

2013
Place
Total Time
2:10:08
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 53.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 16.5% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
+11.1%
vs expected
running
-1.8%
vs expected