Clive Doherty

Ireland 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

239
Place
Total Time
1:09:42
Performance
12.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 8.4% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+5.1%
vs expected
running
+0.1%
vs expected