David Standing
United Kingdom
40-44
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
342
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 35.9% slower than expected
- • Specific weakness: Farmers Carry - 24.9% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
+14.1%
vs expected
running
+1.1%
vs expected