Jamie Marsland

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

34
Place
Total Time
1:02:50
Performance
1.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 20.8% slower than expected
  • • Specific weakness: Wall Balls - 19.0% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+14.2%
vs expected
running
+1.6%
vs expected