Christian Elliott

United Kingdom 45-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

361
Place
Total Time
1:12:02
Performance
18.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 19.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 45.2% slower than expected
  • • Specific weakness: Sled Pull - 19.6% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
+19.1%
vs expected
running
-2.8%
vs expected