Dan Mugford
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
452
Place
Training Recommendations
- • Focus on running endurance - 8.5% below expected on total running time
- • Specific weakness: Total Running - 8.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 8.3% slower than expected
Category Performance
aerobic
+0.3%
vs expected
strength
-7.9%
vs expected
running
+8.5%
vs expected