Johnnie Martin
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
471
Place
Training Recommendations
- • Focus on running endurance - 4.6% below expected on total running time
- • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 10.4% slower than expected
Category Performance
aerobic
+4.4%
vs expected
strength
-5.0%
vs expected
running
+4.6%
vs expected