Matthew Bisset

United Kingdom 40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

486
Place
Total Time
1:14:04
Performance
24.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 19.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 16.4% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+3.7%
vs expected
running
-2.0%
vs expected