Connor Magill

Ireland 40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

4
Place
Total Time
59:27
Performance
0.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.5% below expected on total running time

Category Performance

aerobic
+4.3%
vs expected
strength
+13.1%
vs expected
running
+3.5%
vs expected