Connor Farrell

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

50
Place
Total Time
1:03:54
Performance
2.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 16.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 55.4% slower than expected
  • • Specific weakness: Sled Pull - 25.3% slower than expected

Category Performance

aerobic
-5.2%
vs expected
strength
+16.9%
vs expected
running
+0.9%
vs expected