Scott Holder

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_men

866
Place
Total Time
1:19:57
Performance
44.1th percentile

Training Recommendations

  • • Focus on running endurance - 7.7% below expected on total running time
  • • Specific weakness: Farmers Carry - 11.2% slower than expected
  • • Specific weakness: Total Running - 7.7% slower than expected

Category Performance

aerobic
-4.2%
vs expected
strength
-6.3%
vs expected
running
+7.7%
vs expected