James Dunn
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_men
904
Place
Training Recommendations
- • Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 24.7% slower than expected
- • Specific weakness: Sled Pull - 12.1% slower than expected
Category Performance
aerobic
+7.6%
vs expected
strength
-0.8%
vs expected
running
+0.4%
vs expected