Micheal Gubbings

30-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_doubles_men

145
Place
Total Time
1:25:14
Performance
95.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 22.6% slower than expected

Category Performance

aerobic
-8.5%
vs expected
strength
+6.2%
vs expected
running
-3.6%
vs expected