Christiana Chilcott
30-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_doubles_women
37
Place
Training Recommendations
- • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 11.4% slower than expected
- • Specific weakness: SkiErg - 5.0% slower than expected
Category Performance
aerobic
+3.4%
vs expected
strength
-1.8%
vs expected
running
+1.2%
vs expected