Lauren Cowley

40-49

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_pro_doubles_women

68

Place

Total Time

1:22:30

Performance

63.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 3.8% below expected on total running time
• Specific weakness: Sled Push - 15.7% slower than expected

Category Performance

aerobic

-10.2%

vs expected

strength

+1.2%

vs expected

running

+3.8%

vs expected