Julie Haggerstone
50-59
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_doubles_women
99
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 78.7% slower than expected
- • Specific weakness: Sandbag Lunges - 11.5% slower than expected
Category Performance
aerobic
-0.2%
vs expected
strength
+16.1%
vs expected
running
-11.3%
vs expected