Millie Morris
16-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_doubles_women
9
Place
Training Recommendations
- • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 25.1% slower than expected
- • Specific weakness: Farmers Carry - 12.8% slower than expected
Category Performance
aerobic
+11.0%
vs expected
strength
+2.7%
vs expected
running
+1.7%
vs expected