Mark Jenkinson
United Kingdom
50-54
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_pro_men
75
Place
Training Recommendations
- • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 21.2% slower than expected
Category Performance
aerobic
+6.0%
vs expected
strength
+5.8%
vs expected
running
+1.3%
vs expected