Lee Brennan
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_team_relay_men
4
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 35.6% slower than expected
- • Specific weakness: Sled Pull - 19.3% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+12.6%
vs expected
running
-0.8%
vs expected