Caroline Harris

1
Total Races

Race History

Cardiff 2025 - S8

hyrox_team_relay_women

4
Place
Total Time
1:08:58
Performance
11.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 17.0% below expected on total running time
  • • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+4.1%
vs expected
strength
+16.7%
vs expected
running
+17.0%
vs expected