Addy Carter
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
140
Place
Training Recommendations
- • Focus on lower body/quad strength - 32.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 72.0% slower than expected
- • Specific weakness: Sandbag Lunges - 27.4% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
+32.2%
vs expected
running
-9.4%
vs expected