Nicki Christoforou

United Kingdom 45-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

143
Place
Total Time
1:17:25
Performance
15.2th percentile

Training Recommendations

  • • Focus on running endurance - 5.5% below expected on total running time
  • • Specific weakness: Sled Pull - 34.3% slower than expected
  • • Specific weakness: Sled Push - 12.7% slower than expected

Category Performance

aerobic
-2.6%
vs expected
strength
+2.7%
vs expected
running
+5.5%
vs expected