Hannah Gray
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
266
Place
Training Recommendations
- • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 18.9% slower than expected
- • Specific weakness: Farmers Carry - 15.2% slower than expected
Category Performance
aerobic
+8.4%
vs expected
strength
-0.2%
vs expected
running
+1.8%
vs expected