Nicole Saunders
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
316
Place
Training Recommendations
- • Focus on aerobic capacity - 10.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 31.8% slower than expected
- • Specific weakness: Sandbag Lunges - 10.3% slower than expected
Category Performance
aerobic
+10.7%
vs expected
strength
-10.7%
vs expected
running
+2.9%
vs expected