Lottie Redfearn

United Kingdom 16-24
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

334
Place
Total Time
1:24:13
Performance
35.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.6% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 17.0% slower than expected

Category Performance

aerobic
+6.4%
vs expected
strength
-2.5%
vs expected
running
+3.6%
vs expected