Kirsty Gill

United Kingdom 40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

556
Place
Total Time
1:32:11
Performance
58.6th percentile

Training Recommendations

  • • Specific weakness: Burpee Broad Jump - 11.4% slower than expected
  • • Specific weakness: Wall Balls - 10.5% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
-0.8%
vs expected
running
+1.5%
vs expected