Adriana Fonseca

Portugal 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

737
Place
Total Time
1:39:58
Performance
77.4th percentile

Training Recommendations

  • • Focus on running endurance - 8.5% below expected on total running time
  • • Specific weakness: Total Running - 8.5% slower than expected
  • • Specific weakness: Farmers Carry - 6.7% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
-13.9%
vs expected
running
+8.5%
vs expected