Lucy Mostari

United Kingdom 16-24
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

955
Place
Total Time
2:11:14
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 6.2% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 17.0% slower than expected

Category Performance

aerobic
+6.7%
vs expected
strength
-14.7%
vs expected
running
+6.2%
vs expected