Navneet Kaur

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

983
Place
Total Time
2:46:53
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 23.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 22.7% below expected on total running time
  • • Focus on lower body/quad strength - 17.8% below expected on strength exercises (Sled Push, Sled Pull)

Category Performance

aerobic
+23.8%
vs expected
strength
+17.8%
vs expected
running
+22.7%
vs expected