Carris Allenby
16-29
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_mixed
123
Place
Training Recommendations
- • Focus on aerobic capacity - 13.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 34.8% slower than expected
Category Performance
aerobic
+13.7%
vs expected
strength
-3.0%
vs expected
running
+1.3%
vs expected