Emily Johnson
16-29
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_mixed
227
Place
Training Recommendations
- • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 14.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 12.2% slower than expected
Category Performance
aerobic
+4.6%
vs expected
strength
-0.9%
vs expected
running
-3.8%
vs expected