Nate Lyall
16-29
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_doubles_mixed
42
Place
Training Recommendations
- • Focus on running endurance - 4.9% below expected on total running time
- • Specific weakness: Sled Push - 20.4% slower than expected
- • Specific weakness: Sled Pull - 10.5% slower than expected
Category Performance
aerobic
-4.8%
vs expected
strength
+0.3%
vs expected
running
+4.9%
vs expected