Kristine Roga
Latvia
40-44
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_pro_women
20
Place
Training Recommendations
- • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 15.4% slower than expected
- • Specific weakness: Sled Push - 7.8% slower than expected
Category Performance
aerobic
+8.4%
vs expected
strength
-1.9%
vs expected
running
-0.7%
vs expected