Nicole Barckhahn
Spain
25-29
1
Total Races
Race History
Riga/Rīga 2025 - S8
hyrox_women
198
Place
Training Recommendations
- • Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 14.5% slower than expected
- • Specific weakness: Sled Pull - 9.3% slower than expected
Category Performance
aerobic
+9.6%
vs expected
strength
-7.2%
vs expected
running
-6.0%
vs expected