Sean Sheombar

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_doubles_men

32
Place
Total Time
1:06:06
Performance
4.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 22.4% slower than expected

Category Performance

aerobic
+8.4%
vs expected
strength
+9.5%
vs expected
running
+2.5%
vs expected