Nottaporn Sangpan
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_men
348
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 33.3% slower than expected
- • Specific weakness: Farmers Carry - 12.3% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+3.8%
vs expected
running
-3.9%
vs expected