Nithi กศลนกร
50-59
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_doubles_men
607
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 43.3% slower than expected
- • Specific weakness: Wall Balls - 9.7% slower than expected
Category Performance
aerobic
-3.6%
vs expected
strength
+7.9%
vs expected
running
-6.0%
vs expected